Meditation, Journaling & Contemplative Prayer

Using ancient and modern disciplines, we can create a way for you to relax and rest during your day.  It is simple but not easy to implement these tools and figuring out which ones can be overwhelming.  Let us help.  Everyone is different and with a listening ear we can create a road to serenity that works best for you!  We can create so much together that cannot be accomplished alone.  It is an honor to join you on your journey!

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