body, spirit & dwelling.
Courage is nothing more than taking one step more than you think you can.
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I will try again tomorrow.
~Mary Anne Redmacher
Book Club Information
Hover over the image to learn about our book club with Levitt Shell
Body, Spirit & Home
These are the three areas we dwell and they are connected.
It is essential for them to be at their best so we can experience life fully!
There is no right or wrong.
There is only our personal best health, connection, and surroundings.
It is up to each individual to define what that means for themselves.
We will help you chart your journey and we will walk alongside you as you follow your unique path to get there. We can guide you in all, or one of these depending on where you are!
We can guide you in one or all of these depending on what you are looking for.
The "Why" behind Annestasis.
I have done it all – Diets, Workouts, Church, Spiritual Classes, Interior Design to look for my own “home” outside of myself. None of it ever worked. It was never one thing, it was ALL the things in combination. I am a gentle guide who has been through the wringer and knows how to come back stronger, better, and more fit than before. The trials are part of the process which is why my company name is Annestasis. It means resurrection. My life has been a resurrection over and over. ~ Stacey